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2.8 from 5 votes

Healthy Grilled Cheese Wafflewich

Toasty cheese and fresh spinach leaves go inside this fun and simple sandwich made right inside your waffle iron!
Prep Time5 mins
Cook Time3 mins
Course: Lunch
Cuisine: American
Keyword: grilled cheese, healthy, quick and easy, vegetarian, wafflewich
Servings: 1 serving
Calories: 264kcal


  • 2 slices whole wheat bread
  • 1 slice munster cheese
  • 3 - 4 leaves of baby spinach


  • Make the sandwich by placing cheese and spinach on bread.
  • Place sandwich on a hot waffle iron and squeeze to close.
  • Cook for 2-3 minutes, or until sandwich is toasty.


Calories: 264kcal | Carbohydrates: 27g | Protein: 15g | Fat: 10g | Sodium: 467mg | Fiber: 4g | Sugar: 3g