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fruit and veggie smoothie muffins on a white plate
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Fruit and Veggie Smoothie Muffin

These nutrient packed smoothie muffins will surprise you and your kids with an amazing flavor. Plus, they are by far the easiest muffin I have ever made!
Course Breakfast
Cuisine American
Keyword fruit, muffins, spinach, Veggies
Prep Time 15 minutes
Cook Time 25 minutes
Servings 12 muffins
Calories 105kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees.
  • Blend the bananas, spinach, and mango in a blender until very smooth. Once blended, add the oil and egg.
  • In a medium-size bowl, combine the flour, sugar, baking soda, cinnamon, and salt.
  • Pour the smoothie mixture into the bowl and mix just until combined.
  • Put paper or silicone muffin cups in a muffin pan.
  • Spoon the batter with a 1/4 cup scoop, filling each cup about three quarters full.
  • Bake for 20 to 25 minutes or until a toothpick inserted comes out clean.

Nutrition

Calories: 105kcal | Carbohydrates: 17g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 93mg | Fiber: 2g | Sugar: 9g