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Quinoa Dessert Bites Recipe

Course Dessert
Cuisine American
Keyword Quinoa Dessert Bites
Cook Time 15 minutes
Total Time 15 minutes
Servings 24
Calories 73kcal


  • 1 cup Quinoa, cooked
  • 1 cup oats, dry
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 tablespoon brown sugar
  • 1/2 cup, quartered or chopped apple
  • 1/2 cup coconut flakes
  • 2 large egg
  • 1/2 cup baking chocolate, unsweetened, squares


  • Preheat oven to 350 degrees.
  • In a large mixing bowl, add your cooked quinoa, oats, and chopped fruit.   In a separate smaller mixing bowl, combine your cinnamon, sugar and salt.  Add the spice mixture to the quinoa and oats.  Stir in your chopped fruit.  Once combined add the eggs, and mix just until combined.
  • Scoop into a sprayed mini muffin tin, making sure the pan is thoroughly sprayed.
  • Bake for 15-20 minutes, and let cool
  • Place chocolate squares in a microwave-safe bowl and microwave on low 2-3 minutes until melted.
  • Dip the dessert bites in chocolate and place on parchment paper to cool.


Calories: 73kcal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 37mg | Fiber: 2g | Sugar: 2g