Coconut Mango Chia Pop - Super Healthy Kids

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Coconut Mango Chia Pop

Course Dessert

Cuisine American

Keyword chia seeds, coconut, dairy free, frozen treats, gluten-free, mango, popsicles, vegetarian

Prep Time 8 5

Freeze 3

Servings popsicles

Calories 210kcal

Ingredients

1 cup coconut milk
3 cup mango cubes, frozen
1/2 cup water
2 tablespoon chia seeds

Instructions

Soak chia seeds in water over night.
Blend together until smooth. Pour into pop molds, and freeze.

Nutrition

Calories: 210kcal | Carbohydrates: 22g | Protein: 3g | Fat: 14g | Saturated Fat: 11g | Sodium: 11mg | Fiber: 4g | Sugar: 17g