Homemade Baby Puffs
Calories 158kcal
Ingredients
Spinach & Apple Puffs
- 1/2 cup rice cereal, single grain
- 2 large egg yolks
- 1/2 cup applesauce
- 1 cup spinach
- 2 tablespoon milk
- 1 tablespoon butter, unsalted
- 1 teaspoon baking powder
Sweet Potato Puffs
- 1/2 cup rice cereal, single grain
- 2 large egg yolks
- 1/2 cup sweet potato, cooked and pureed
- 1/4 cup applesauce
- 1 tablespoon butter, unsalted
- 1 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
Instructions
- Preheat oven to 350 F, and line a light-colored cookie sheet with a silicone mat or parchment paper.
- Place all ingredients in a blender or food processor.
- Blend until smooth.
- Pour batter into a plastic zip-top bag, and snip a tiny tip from the bottom corner.
- Pipe the batter onto the lined cookie sheet in small dots. You can space them close together.
- Bake at 350 F for 10 minutes, then lower the heat to 250 and bake 20 minutes more.
- Agitate the parchment paper to loosen the puffs, and pour into a glass storage container. Cool completely before covering.
- Repeat steps 6-8 until you've used up all the batter. We made 3 cookie sheets full.
Nutrition
Calories: 158kcal | Carbohydrates: 23g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 37mg | Sodium: 37mg | Fiber: 4g | Sugar: 4g