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Pumpkin-ana Smoothie
Course
Breakfast
Cuisine
American
Keyword
Pumpkin-Banana Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
92
kcal
Ingredients
1 1/2
cup
almond milk, unsweetened
1
cup
spinach
1
medium
banana
1
cup
pumpkin, canned
1/2
cup
yogurt, plain
1
teaspoon
pumpkin pie spice
1/2
teaspoon
turmeric, ground
Instructions
Add all ingredients to a high powered blender and blend well. Add ice and/or more liquid as needed to reach the desired consistency. Serve immediately.
Nutrition
Calories:
92
kcal
|
Carbohydrates:
17
g
|
Protein:
3
g
|
Fat:
2
g
|
Cholesterol:
2
mg
|
Sodium:
100
mg
|
Fiber:
3
g
|
Sugar:
10
g