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Potato, Kale & Bacon Hash

Course Breakfast
Cuisine American
Keyword Potato, Kale & Bacon Hash
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4
Calories 293kcal

Ingredients

Serve With

Instructions

  • Cut potatoes into 1/2 inch pieces and add to a pot full of water; bring to a boil. Reduce heat to low and simmer for 8-10 minutes. (Do not overcook, you are not looking for a very tender potato.) Drain and set aside.
  • Chop the onion and mince the garlic; set aside separately.
  • Heat a large skillet over medium and add bacon. Cook 5-7 minutes or until crispy. Remove from pan and pat with a paper towel to remove any excess grease; chop into bite-size pieces and set aside.
  • In the same skillet, add potatoes and onion. Stir and cook until potatoes begin to brown. Add garlic; cook for 1 minute. Season with salt and pepper. Gradually add kale 1 cup at a time; allow to cook down and become crispy. Once all kale has been cooked, return bacon to skillet and toss to combine.
  • Spray a separate skillet with cooking spray and heat over medium. Add as many eggs as will fit without overlapping, be careful not to break the yolks. Cover and cook for 3-4 minutes or until whites are set. Flip over and cook opposite side; remove from heat. Repeat with any remaining eggs.
  • Slice the apples. Serve each egg on top of potato and bacon hash with apple slices on the side.

Nutrition

Calories: 293kcal | Carbohydrates: 47g | Protein: 12g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 198mg | Sodium: 544mg | Fiber: 7g | Sugar: 22g