Crockpot Meatloaf
Servings 6
Calories 388kcal
Ingredients
- 1 none cooking spray
- 1 medium bell pepper, red
- 1/2 medium onion
- 1 pound turkey, ground
- 1 teaspoon oregano, dried
- 1 large egg
- 1 cup bread crumbs, plain
- 1/3 cup tomato juice, canned, without salt added
- 3/4 teaspoon sea salt
- 1/4 teaspoon black pepper, ground
- 1/3 cup ketchup
Salad
- 2 teaspoon parsley, dried
- 1/8 medium onion
- 1 medium avocado
- 1 medium cucumber
- 1 1/2 cup cherry tomatoes
- 2 medium apple
- 2 tablespoon olive oil
- 1 tablespoon vinegar, rice
- 1/2 cup feta cheese crumbles
- 1/4 teaspoon black pepper, ground
Instructions
- Spray the bottom of a crockpot with cooking spray. Dice bell pepper and onion.
- Add ground turkey, oregano, bell pepper, onion, egg, bread crumbs, tomato juice, salt, and pepper to a large bowl; mix until well combined. (Using your hands is messy, but usually works the best!) Shape into a loaf and add to the crockpot.
- Cover and cook on low for 5-6 hours. When meatloaf has 30 minutes left, add ketchup to the top, then replace the lid and continue to cook.
- Meanwhile, prepare the salad: mince parsley and onion, dice avocado and cucumber, halve cherry tomatoes, and chop apples; add all to a large, sealable container, along with the olive oil, rice vinegar, feta, and pepper to taste. Toss to coat evenly, then seal and refrigerate until ready to serve.
- Allow meatloaf to cool slightly before cutting; serve with salad on the side. (Serving size: 4 ounce slice of meatloaf, 3/4 cup salad)
Nutrition
Calories: 388kcal | Carbohydrates: 35g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 92mg | Sodium: 695mg | Fiber: 6g | Sugar: 14g