Print Recipe

Sugar-Free Blueberry Muffins

Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Keyword: bake, blueberries, Blueberry Muffins, dairy free, sugar free, vegetarian
Servings: 12 muffins
Calories: 129kcal


  • 12 standard cupcake liners
  • 1 3/4 cup flour, whole wheat
  • 3 teaspoon baking powder
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 2 large egg
  • 4 tablespoon grapeseed oil
  • 3/4 cup orange juice
  • 1 medium lemon
  • 1 cup blueberries


  • Preheat oven to 400°F. Line muffin tin with paper liners.
  • In a large bowl, mix flour, baking powder, nutmeg and cinnamon.
  • In a separate bowl, whisk eggs until lighter in color. Add grapeseed oil, orange juice and 1 teaspoon of lemon zest; mix well.
  • Carefully mix wet ingredients into the dry until just combined. Fold in berries.
  • Pour batter into prepared muffin pan. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.


Calories: 129kcal | Carbohydrates: 17g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 14mg | Fiber: 2g | Sugar: 3g