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Black Bean & Beef Taco Salad

Course Main Course
Cuisine American
Keyword Black Bean & Beef Taco Salad
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 469kcal

Ingredients

Serve With

  • 4 medium (2-1/2" dia) tangerine (mandarin orange)

Instructions

  • Cook rice as directed on package.
  • Spray a large skillet with cooking spray and heat over medium. Add beef and start to brown and crumble. Stir in taco seasoning. (We love our homemade taco seasoning! Find the recipe here.)
  • While beef cooks, prepare the salad ingredients: Chop or slice bell pepper (as desired), drain and rinse beans, and peel and grate carrots.
  • Add rice, beans, cooked beef, carrots, and bell peppers to a bed of spinach and romaine; top off with salsa. Serve with tangerines on the side.

Nutrition

Calories: 469kcal | Carbohydrates: 71g | Protein: 34g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 1112mg | Fiber: 11g | Sugar: 16g