Super Smoothie
Servings 4
Calories 142kcal
Ingredients
- 4 cup almond milk, unsweetened
- 3 cup, frozen mixed berries, frozen
- 1 medium banana
- 2 tablespoon chia seeds
Instructions
- Pour milk into a high-powered blender and add remaining ingredients. Blend until smooth, adding ice for thicker consistency if desired. Serve immediately.
Nutrition
Calories: 142kcal | Carbohydrates: 23g | Protein: 3g | Fat: 5g | Sodium: 187mg | Fiber: 5g | Sugar: 12g