Green Pancakes
A colorful twist on a hot breakfast classic, these fluffy, honey-sweet pancakes are especially welcome on Halloween and St. Patrick's day.
Servings 12 4 servings
Calories 286kcal
Ingredients
- 1 cup spinach
- 1 cup buttermilk
- 1 large egg
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 cup flour, whole wheat
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoon coconut oil
- 1 1/3 cup butter, unsalted
- 1/4 cup maple syrup, pure
Serve With
Instructions
- Add spinach, buttermilk, egg, oil and honey to a blender, and blend until smooth.
- In a medium bowl, mix the flour, baking powder, baking soda and salt. Add buttermilk mixture and stir until just combined. Do not over-mix; a few lumps should remain.
- Heat 1 tablespoon of coconut oil on a large skillet or griddle over medium. Pour batter by the tablespoon, and cook for 2 minutes or until bubbles appear. Flip and cook for 1-2 minutes longer; both sides should be slightly brown.
- Top with butter and maple syrup; serve with grapes - green if you have them!
Nutrition
Calories: 286kcal | Carbohydrates: 19g | Protein: 3g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 71mg | Sodium: 202mg | Fiber: 1g | Sugar: 10g