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Sweet Berry Salad

Course Salad
Cuisine American
Keyword Sweet Berry Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 616kcal

Ingredients

Dressing

Serve With

  • 2 medium tomato, red
  • 4 medium carrot
  • 4 cup spinach
  • 4 cup lettuce, shredded
  • 1/3 cup walnuts, chopped
  • 4 ounce feta cheese crumbles

Side

  • 4 serving crackers, whole-wheat

Instructions

  • Fully thaw blueberries and place them along with remaining dressing ingredients into a food processor or blender; blend well.  Place into a sealable container, and into the refrigerator until ready to serve.
  • Chop tomatoes; peel and slice carrots.  Toss with greens in a large bowl.  Roughly chop walnuts and add them along with feta to bowl of veggies.
  • When ready to serve, toss with dressing and serve with whole grain crackers.

Nutrition

Calories: 616kcal | Carbohydrates: 49g | Protein: 11g | Fat: 44g | Saturated Fat: 9g | Cholesterol: 25mg | Sodium: 690mg | Fiber: 9g | Sugar: 22g