Quick Toasted Breakfast Bagel
Servings 4
Calories 397kcal
Ingredients
- 4 slice ham, deli sliced
- 1 medium bell pepper, red
- 4 medium bagel, wheat
- 1 ounce cream cheese
- 2 ounce cheddar cheese
Serve With
- 1 medium cantaloupe
Instructions
- Preheat oven to broil. Chop ham and bell pepper.
- Place bagels cut side up on an ungreased baking sheet and spread with cream cheese. Top with ham and peppers.
- Broil 4 in. from heat for 2-3 minutes or until heated through. Sprinkle with cheese. Broil 1 minute longer or until cheese is slightly melted.
- Serve with cantaloupe cubes on the side.
Nutrition
Calories: 397kcal | Carbohydrates: 62g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 691mg | Fiber: 6g | Sugar: 18g