Orange Julius Smoothie and Toast - Super Healthy Kids

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Orange Julius Smoothie and Toast

Course Breakfast

Cuisine American

Keyword orange julius, smoothies, toast, vegetarian

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 320kcal

Ingredients

5 medium orange
1 cup Milk, Low fat 1%
1/8 cup honey
2 teaspoon vanilla extract

Serve With

4 slice bread, wheat
1 1/2 tablespoon butter, unsalted

Instructions

Zest 2 teaspoons orange peel and add to a high powered blender. Peel oranges.
Add all smoothie ingredients to blender and blend until smooth. Add ice and blend again until desired consistency is reached.
Toast bread and top with butter. Serve alongside smoothies.

Nutrition

Calories: 320kcal | Carbohydrates: 57g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 177mg | Fiber: 11g | Sugar: 14g