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Spinach and Bacon Omelet

Course Breakfast
Cuisine American
Keyword bacon, eggs, gluten-free, Omelet, spinach
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 244kcal

Ingredients

Serve With

Instructions

  • In a bowl, mix eggs, water, and pepper until well blended.
  • Meanwhile, cook bacon in a large skillet as directed on the package. Cut into small pieces and add to the egg mixture.
  • Roughly chop spinach and add to egg mixture as well. Stir to combine.
  • Heat a 10-inch nonstick skillet over medium-high heat.
  • Pour 1/2 egg mixture into skillet. Cook about 1 minute until mixture begins to cook around edges, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  • Reduce heat to medium-low; cover and cook 3-6 minutes or until set.
  • Sprinkle Parmesan cheese over half of omelet; fold other half of omelet over filling. Cut omelet in half and slide each half onto a serving plate.
  • Repeat with remaining egg mixture and cheese for an additional 2 servings.
  • Serve with orange wedges on the side.

Nutrition

Calories: 244kcal | Carbohydrates: 16g | Protein: 21g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 209mg | Sodium: 570mg | Fiber: 4g | Sugar: 1g