Tuna Sandwich
Servings 4
Calories 317kcal
Ingredients
- 1/2 medium cucumber
- 1 medium carrot
- 5 ounce tuna, canned in water
- 1/4 cup mayonnaise, light
- 1/8 cup mustard, dijon
- 1/8 teaspoon black pepper, ground
- 8 slice bread, whole wheat
- 4 leaf lettuce, romaine
Serve With
- 4 medium peach
Instructions
- Chop cucumber, grate carrot, and drain tuna.
- In a bowl, combine veggies, tuna, mayo, mustard, and pepper. Spread onto four slices of bread.
- Top with lettuce and remaining bread slices.
- Serve with sliced peaches on the side.
Nutrition
Calories: 317kcal | Carbohydrates: 47g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 487mg | Fiber: 7g | Sugar: 18g