Banana Spice Smoothie - Super Healthy Kids

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–+ servings

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Banana Spice Smoothie

Course Breakfast

Cuisine American

Keyword Banana Spice Smoothie

Prep Time 5

Total Time 5

Servings 1 cup each

Calories 170kcal

Ingredients

2 medium banana
2 cup yogurt, vanilla, low-fat
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon allspice
1/8 cup vanilla protein powder

Instructions

Place all ingredients into a blender and blend until smooth; add ice if desired until the preferred consistency is reached.
Serve immediately.

Nutrition

Calories: 170kcal | Carbohydrates: 31g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 93mg | Fiber: 2g | Sugar: 25g