Orange Apricot Oatmeal
A hot breakfast packed with protein, fiber, and vitamin C. Sweetened with brown sugar and spiced with nutmeg, this recipe is both flavorful and filling.
Servings 4
Calories 409kcal
Ingredients
- 2 cup oats, dry
- 1 cup orange juice
- 4 medium apricot
- 2 1/2 cup water
- 1/2 teaspoon nutmeg
- 1/8 teaspoon salt
- 1/4 cup walnuts, chopped
- 4 teaspoon brown sugar
Instructions
- Combine all the ingredients except brown sugar and nuts in a medium saucepan.
- Bring to a boil. Cover & reduce heat. Simmer for 5 mins, stirring occasionally
- Remove from heat, let sit for 5 minutes and then pour into bowls. Add brown sugar and nuts to individual bowls.
Nutrition
Calories: 409kcal | Carbohydrates: 67g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 83mg | Fiber: 10g | Sugar: 12g