English Muffins with Apples and Cream Cheese - Super Healthy Kids

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English Muffins with Apples and Cream Cheese

Course Lunch

Cuisine American

Keyword apples, cream cheese, english muffins, quick and easy, vegetarian

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 236kcal

Ingredients

4 regular English muffin, wheat
2 medium apple
2 medium carrot
2 ounce cream cheese

Instructions

Toast English muffins. Thinly slice apples. Peel and slice carrots into sticks.
Top each muffin half with cream cheese and then with sliced apples.
Serve carrots on the side.

Nutrition

Calories: 236kcal | Carbohydrates: 42g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 268mg | Fiber: 6g | Sugar: 13g