Print
Chopped Mediterranean Salad
Course Salad
Cuisine Mediterranean
Keyword Chopped Mediterranean Salad
Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Total Time 30 minutes minutes
Servings 4
Calories 524kcal
Serve With
- 2 large pita, whole wheat
- 2 medium apple
Preheat oven to 350°F.
Cut pitas into wedges. Place on a baking sheet and bake about 10 minutes until crisp.
Chop lettuce, cucumber, green onions, and tomatoes; drain and rinse chickpeas. Add all to a medium bowl, along with feta. Toss and set aside.
In a small bowl, whisk together the juice from both lemons, oil, salt, and pepper.
Before serving, add dressing to the salad and toss to coat.
Serve salad with pita chips and apple slices on the side.
Calories: 524kcal | Carbohydrates: 72g | Protein: 19g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 976mg | Fiber: 18g | Sugar: 16g