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Easy Goulash

Course Main Course
Cuisine American
Keyword beef, Easy Goulash, pasta
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 390kcal

Ingredients

  • 1 pound beef, ground, 95% lean
  • 1 medium onion
  • 3 clove garlic
  • 28 cup tomato sauce
  • 28 ounce diced tomatoes, canned
  • 3 cup water
  • 1 tablespoon paprika
  • 2 teaspoon salt
  • 8 ounce macaroni pasta, whole-wheat, dry
  • 1 cup corn, canned

Toppings

Instructions

  • In a large dutch oven brown the ground beef over medium high heat until it is not longer pink. Drain the grease.
  • While beef is cooking, dice your onion and mince your garlic.
  • Add the onions and garlic to the meat and reduce the heat to medium. Cook until the onions are translucent.
  • Add the tomato sauce (28 oz can), diced tomatoes with juice (28 oz), water, paprika, salt, and pepper.
  • Reduce heat and simmer uncovered for 15 to 20 minutes, stirring occasionally.
  • Stir in uncooked macaroni and corn and simmer uncovered for 20 minutes or until the macaroni is done

Nutrition

Calories: 390kcal | Carbohydrates: 47g | Protein: 30g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 64mg | Sodium: 1785mg | Fiber: 7g | Sugar: 11g