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Kiwi Flax Muffins
Course Breakfast
Cuisine American
Keyword bake, dairy free, flaxseeds, kiwi, lowfat, muffins, vegetarian
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 12 servings
Calories 193kcal
Prepare your muffin tins by spraying the top surface with a light coat of olive oil or nonstick spray and placing muffin liners in the tins.
In a large bowl, combine the dry ingredients.
In a separate bowl, combine all the wet ingredients (except for kiwi).
Add the wet ingredients to the dry ingredients and mix just until combined.
Peel and chop the kiwi (you'll need about 1 cup). Fold in your fruit and scoop into lined muffin tins.
Bake at 350 for approximately 20 minutes. Muffins are done when you poke them with a knife or toothpick and it comes out clean.
Calories: 193kcal | Carbohydrates: 34g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 67mg | Fiber: 3g | Sugar: 20g