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Overnight Steel Cut Oats

Course Breakfast
Cuisine American
Keyword Overnight Steel Cut Oats
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4 1 cup cooked oats
Calories 462kcal

Ingredients

Toppings

Instructions

  • Place all ingredients in slow cooker, cover and set on high for 1.5 hours. Stir, cover and turn off heat. Let them sit in crock pot for 6-8 hours. They will continue to cook and be ready to eat in the morning.
  • In the morning, reheat oats (or eat at room temp) and then add to your 1 cup of oats: 1/2 cup yogurt, 1/4 berries and sprinkle with 1/2 ounce chia.

Nutrition

Calories: 462kcal | Carbohydrates: 62g | Protein: 23g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 109mg | Fiber: 12g | Sugar: 26g