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Pumpkin Spice Smoothie
Course Breakfast
Cuisine American
Keyword Pumpkin Spice Smoothie
Prep Time 2 hours hours
Total Time 2 hours hours
Servings 4
Calories 319kcal
Peel bananas, wrap in plastic wrap, and freeze for at least 2 hours.
Blend milk, pumpkin, and spices together in a high-powered blender.
Add oats and frozen bananas to the blender, and blend again until smooth. If desired, add ice as well until the preferred consistency is reached.
Garnish each serving with a dash of additional cinnamon if desired.
Calories: 319kcal | Carbohydrates: 52g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 70mg | Fiber: 8g | Sugar: 17g