Healthy Chia Bites - Super Healthy Kids

Recipe Image

Nutrition Label

–+ servings

Smaller Normal Larger

Healthy Chia Bites

Course Snack

Cuisine American

Keyword dairy free, Healthy Chia Bites, no cook, oatmeal, vegetarian

Prep Time 10

Refrigerate 20

Servings servings

Calories 338kcal

Ingredients

1 cup oats, dry
4 tablespoon honey
1/4 cup peanut butter, all-natural
1/8 cup chia seeds
1/4 teaspoon vanilla extract

Instructions

Combine ingredients together until well mixed.
Add any additional add-ins: nuts, dried fruit, chocolate chips, etc.
Refrigerate for 20 minutes.
Shape into bites.
Enjoy!

Nutrition

Calories: 338kcal | Carbohydrates: 49g | Protein: 11g | Fat: 13g | Saturated Fat: 3g | Sodium: 71mg | Fiber: 7g | Sugar: 19g