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Protein Packed Tuna Wraps

Course Lunch
Cuisine American
Keyword Tuna Wrap
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 4 wraps
Calories 159kcal

Ingredients

Instructions

  • Drain tuna and add to a medium bowl. Add mayonnaise, cottage cheese, dijon mustard, diced dill pickles, fresh dill, and lemon juice. Gently stir everything together to combine.
  • Top 4 tortillas each with a lettuce leaf and an even amount of the tuna salad mixture. Roll the sides in of each tortilla, and then roll up like a burrito. Slice in half.
  • If serving in a lunch box, add a small toothpick to each side to hold it together. Enjoy!

Nutrition

Calories: 159kcal | Carbohydrates: 16g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 642mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Vitamin A: 93IU | Vitamin C: 2mg | Calcium: 76mg | Iron: 1mg