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Slow Cooker Good-for-Your-Eyes Soup

Course Soup
Cuisine American
Keyword Slow Cooker Carrot Soup
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4
Calories 391kcal

Ingredients

Salad

Serve With

  • 4 medium rolls, dinner, wheat

Instructions

  • Peel and chop carrots, chop onion, and juice one orange.
  • Place all ingredients for the soup into a crockpot (using just the juice from the orange).
  • Cook for 4 hours on high or for 6-7 hours on low. Then, use an immersion blender to purée until smooth.
  • While soup is cooking, peel the remaining two oranges, splitting them into wedges.
  • Add orange wedges, spinach, and dressing to a large bowl and toss until well mixed.
  • Serve soup with salad and rolls on the side.

Nutrition

Calories: 391kcal | Carbohydrates: 60g | Protein: 9g | Fat: 16g | Saturated Fat: 6g | Sodium: 1043mg | Fiber: 13g | Sugar: 15g