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Greek Salad

Course Salad
Cuisine American
Keyword Greek Salad
Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 315kcal

Ingredients

  • 1 cup quinoa, uncooked
  • 1 clove garlic
  • 1/8 cup yogurt, plain
  • 3 tablespoon mayonnaise, light
  • 2 tablespoon lemon juice
  • 1 tablespoon mint, fresh
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1 medium zucchini
  • 1 medium bell pepper, red
  • 4 medium radish
  • 15 ounce chickpeas (garbanzo beans), canned
  • 4 leaf outer lettuce

Serve With

  • 4 medium plum

Instructions

  • Cook quinoa according to package directions, to yield 2 cups.  Mince garlic and add to a small bowl along with the yogurt, mayonnaise, lemon juice, mint, honey and salt. Set aside.  Dice zucchini, pepper and radishes. Add these to a large bowl with rinsed and drained chickpeas, cooked quinoa and dressing. Toss gently to coat.  Serve salad spooned into lettuce leaves with plums on the side.

Nutrition

Calories: 315kcal | Carbohydrates: 52g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 683mg | Fiber: 9g | Sugar: 15g