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Non-Dairy Tuna Salad

Course Lunch
Cuisine American
Keyword beans, dairy free, lowfat, no cook, quick and easy, tuna salad
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4 servings
Calories 539kcal

Ingredients

Serve With

Instructions

  • Drain and rinse beans; drain tuna. Toss both into a large bowl.
  • Quarter the cherry tomatoes and slice onions. Add to tuna along with oil, lemon juice, salt and pepper; stir to coat evenly.
  • Cut pitas in half; fill with tuna salad. Serve with sliced apples and oranges on the side.

Nutrition

Calories: 539kcal | Carbohydrates: 89g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 26mg | Sodium: 1121mg | Fiber: 17g | Sugar: 15g