Healthy Chicken Salad
Healthy Chicken Salad lightened up and packed with flavor- in just 15 minutes for lunch at home or away!
Prep Time15 mins
Total Time15 mins
- 3 cup rotisserie chicken
- 1 cup grapes, red
- 2 stalk celery
- 2 stalk green onion
- 1/2 cup almonds, sliced
- 1/2 cup yogurt, plain, low-fat
- 1/2 cup mayonnaise, light
- 1 tablespoon parsley, dried
- 1/2 teaspoon dill weed, dried
- 1 medium lemon
- 1 tablespoon mustard, dijon
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper, ground
- 6 medium tortilla, whole wheat
- 2 cup lettuce, romaine
Shred chicken and place into a mixing bowl. Slice grapes into quarters; dice celery and green onions. Add to chicken.
In a small mixing bowl, mix yogurt, mayonnaise, parsley, dill, juice of the lemon, mustard, salt and pepper. Add to the chicken along with the almonds. Toss to evenly coat.
Spread chicken salad onto tortillas, top with lettuce, roll tightly and slice in half.
Calories: 572kcal | Carbohydrates: 42g | Protein: 36g | Fat: 30g | Saturated Fat: 8g | Cholesterol: 81mg | Sodium: 1385mg | Fiber: 8g | Sugar: 16g