Raspberry Apple Granola Bars
Homemade granola bars are fresh, delicious and easy to whip up. Add raspberries and apples and you have a nutritious snack kids will love.
Servings 8
Calories 225kcal
Ingredients
- 1 teaspoon coconut oil
- 1/2 cup applesauce, unsweetened
- 1/3 cup milk
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 2 1/2 cup oats, dry
- 1 cup, unthawed raspberries, frozen
Instructions
- Preheat oven to 350 F. Spray an 8 inch baking dish with cooking spray and set aside.
- Melt coconut oil without heating it. Set aside.
- Whisk together room temperature applesauce, milk and honey. Add to a large mixing bowl and whisk in the coconut oil.
- Add cinnamon and oats, blend until combined. Fold in the raspberries without over-mixing.
- Spread batter into prepared baking dish and press into dish with back of spoon.
- Bake for 15-18 minutes. Cool for 10 minutes and cut into 8 bars.
Nutrition
Calories: 225kcal | Carbohydrates: 39g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 6mg | Fiber: 7g | Sugar: 5g