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Chopped Kale Salad
Chopped Kale Salad with cucumbers, mozzarella, avocado, tomatoes and more! This is the perfect salad for Kale and kids!
Course
Salad
Cuisine
American
Keyword
Chopped Kale Salad
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
6
1 cup
Calories
194
kcal
Ingredients
2
cup, chopped
kale
1
cup
cherry tomatoes
1
cup slices
cucumber
1
cup
mozzarella cheese
1
medium
avocado
1/4
cup, chopped
onion, red
1 1/2
tablespoon
olive oil
1
tablespoon
lemon juice
1
teaspoon
garlic powder
Instructions
Chop all vegetables and cheese to desired size.
Add all veggies and cheese to a large bowl.
Add olive oil, fresh lemon juice and garlic powder (you can add any salt and pepper you may want now). Toss salad and taste. Adjust as needed with more garlic powder, lemon juice, salt and pepper.
Serve!
Nutrition
Calories:
194
kcal
|
Carbohydrates:
7
g
|
Protein:
11
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
24
mg
|
Sodium:
240
mg
|
Fiber:
3
g
|
Sugar:
2
g