Dairy Free Chocolate Peanut Butter Protein Shake
This thick and creamy Dairy Free Chocolate Peanut Butter Protein Shake is great to refuel your kids after a long day at school, sports game or even in addition to a meal!
Servings 1 1 cup
Calories 567kcal
Ingredients
- 8 ounce Ripple Milk
- 1/2 cup Tofu, soft
- 2 tablespoon peanut butter, all-natural
- 1 tablespoon chia seeds
- 2 tablespoon cocoa powder, unsweetened
- 2 tablespoon honey
Instructions
- Place Ripple Milk (any flavor will work great), tofu, peanut butter, chia seeds, cocoa powder and honey in a blender and blend until smooth.
- Serve!
Nutrition
Calories: 567kcal | Carbohydrates: 59g | Protein: 28g | Fat: 31g | Saturated Fat: 5g | Sodium: 136mg | Fiber: 9g | Sugar: 44g