3-Ingredient Frozen Raspberry Lemonade
Ring in summer with a healthy frozen raspberry lemonade, made with whole fruits and fruit juice instead of sugar.
Prep Time5 mins
Cook Time0 mins
Servings: 4 servings
- 1 cup apple juice concentrate defrosted from frozen
- 3/4 cup frozen raspberries
- 1/2 cup fresh lemon juice from about 5 lemons
- 2 cups ice
Place all ingredients in a blender, and blend until ice and fruit are finely blended and smooth. Pour into glasses and serve immediately, or freeze an additional 60 minutes for a firmer, more "scoopable" consistency.
Calories: 119kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Sodium: 20mg | Fiber: 2g | Sugar: 25g