Sweet Spinach Muffins

These kid-favorite Sweet Spinach Muffins are packed with spinach, creamy banana, cinnamon and honey and are so soft, fluffy and moist that they are perfect for babies, toddlers and kids and even adults!

Course Breakfast

Cuisine American

Keyword spinach banana muffins

Prep Time 10

Cook Time 18

Total Time 28

Servings muffins

Calories 143kcal

Author Natalie Monson

Ingredients

3/4 cup milk
1/2 cup butter melted
1/2 cup honey
4 cups baby spinach packed
1 large banana ripe
1 large egg
1 teaspoon vanilla extract
2 cups flour
1 1/2 teaspoons cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

US Customary - Metric

Instructions

Preheat oven to 350 F, and spray your muffin tin with cooking spray or use silicone muffin cups sprayed with cooking spray.
To a blender add, milk, raw spinach, banana, honey, egg, vanilla, and melted butter. Blend until completely pureed.
Combine all dry ingredients.
You can either add the dry ingredients into the blender with the spinach mixture, or pour the spinach mixture into the dry ingredient bowl. Fold the spinach mixture and dry ingredients together gently until just combined. (Do not over-mix.)
Scoop the batter into the muffin pan, and bake for 17-20 minutes, or until the muffins bounce back when you touch the top. They should not be browning.
Remove from the oven and cool on a cooling rack. If you use silicone muffin cups, remove from the cups and place on cooling rack to prevent sweating.

Video

Nutrition