Oven Roasted Sweets and Beets
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
- 6 medium sweet potato
- 2 medium beet
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon sea salt
- 1 tablespoon coconut oil
Preheat oven to 400 degrees
Chop up sweet potatoes and beets into bite size chunks.
Place onto a cookie sheet lined with parchment paper and sprinkle with seasonings and oil.
Mix together and then place into oven.
After 20 minutes of baking give the sweets and beets a toss.
Bake for another 20-25 minutes or until slightly browned.
Calories: 109kcal | Carbohydrates: 22g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 361mg | Fiber: 4g | Sugar: 6g