Pineapple Fried Rice
Prep Time20 mins
Cook Time10 mins
Servings: 6 servings
- 1 tablespoon coconut oil
- 2 link chicken apple sausage
- 1 medium bell pepper, red
- 2 medium carrot
- 2 stalk green onion
- 2 cup cooked brown rice
- 1 cup pineapple
- 3 tablespoon cilantro
- 2 tablespoon soy sauce, low sodium
- 1 teaspoon lime juice
- 1 teaspoon sugar
In a large saute pan or wok, heat coconut oil over medium-high heat.
Add diced sausage (if using). Cook until it's starting to brown, about 3-4 minutes.
Add chopped bell pepper and peeled and chopped carrots. Cook about 5 minutes until tender-crisp.
In a small bowl , stir together soy sauce, sugar, and lime juice.
To the pan, add cooked rice, chopped pineapple, chopped cilantro, scallions, and soy sauce mixture. Stir to combine.
Calories: 345kcal | Carbohydrates: 57g | Protein: 10g | Fat: 8g | Sodium: 360mg | Fiber: 4g | Sugar: 5g