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2 from 2 votes

Spooky Superfood Smoothie Bowl for Halloween

Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Keyword: Spooky Superfood Smoothie Bowl for Halloween
Servings: 4
Calories: 220kcal

Ingredients

Green Smoothie Bowl

  • 2 cup banana
  • 3 cup pineapple, frozen
  • 1 cup spinach
  • 1/2 cup milk

Orange Smoothie Bowl

  • 3 cup mango cubes, frozen
  • 2 cup banana
  • 1/2 cup milk

Optional

  • 1/4 cup blueberries
  • 1/4 cup apricots, dried
  • 1 oz pumpkin seed kernels
  • 1 tablespoon chia seeds

Instructions

  • Peel banana. Blend ingredients in a food processor or blender until it's uniformly smooth. You'll need to stop a few times to push down the spinach leaves. Add more milk as needed.
  • Spoon into bowls and add your spooky superfood toppings like dried and frozen blueberries, dried apricots, pumpkin and chia seeds. Yields 4 smoothie bowls.
  • Peel banana. Blend ingredients in a food processor or blender until it's uniformly smooth. Add more milk as needed.
  • Spoon into bowls and add your spooky superfood toppings like dried and frozen blueberries, dried apricots, pumpkin and chia seeds. Yields 4 smoothie bowls.

Nutrition

Calories: 220kcal | Carbohydrates: 48g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Fiber: 6g | Sugar: 33g