Sweet Potato and Apple Soup
Calories 162kcal
Ingredients
- 3 medium sweet potato
- 3 medium apple
- 3 cup chicken broth, low-sodium
- 1 cup apple cider
- 2 teaspoon cinnamon
- 1 tablespoon brown sugar
- 1 medium lemon
- 1 tablespoon sage, leaves
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, ground
Instructions
- Cube sweet potatoes and apples and place them in a slow cooker.
- Add chicken stock, apple cider, cinnamon, brown sugar, lemon juice and sage. Cook on low for 5 to 6 hours.
- Use a hand immersion blender and mix the ingredients in the slow cooker until creamy. Add salt & pepper to taste.
Nutrition
Calories: 162kcal | Carbohydrates: 34g | Protein: 4g | Fat: 1g | Sodium: 125mg | Fiber: 5g | Sugar: 18g