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Slow Cooker Quinoa Vegetable Soup

Seasonal, comforting, and nourishing–this slow cooker Quinoa & Vegetable Soup will be a quick family favorite. 

Course Soup
Cuisine American
Keyword Slow Cooker Quinoa Vegetable Soup
Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Calories 275kcal

Ingredients

Instructions

  • Peel and chop squash (if using fresh) and onion; drain and rinse beans.
  • Place squash, onion, tomatoes, beans, quinoa, broth, and seasonings into a slow cooker. Stir to combine.
  • Cook on low for 6-8 hours or on high for 3-4 hours, adding additional broth as needed.
  • 2 minutes before serving, stir in kale and cilantro. (The heat from the soup will be enough to cook the kale.)
  • Garnish with additional cilantro if desired. Enjoy!

Nutrition

Calories: 275kcal | Carbohydrates: 55g | Protein: 12g | Fat: 3g | Sodium: 1053mg | Fiber: 13g | Sugar: 9g