Go Back
+ servings
Print

Grilled Pork Chops with Pineapple and Peppers Recipe

Super simple pork and veggies makes a healthy and colorful main dish served over brown rice.
Course Main Course
Cuisine American
Keyword bell peppers, dairy free, gluten-free, grilled, pineapple, pork chops
Prep Time 50 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 214kcal

Ingredients

Instructions

  • In a blender combine the ingredients for the marinade. Pour over pork chops and allow to marinate for at least a half hour.
  • Heat up a grill pan and and cook pork chops until cooked throughout.
  • Meanwhile in a large pan cook the coconut aminos, peppers, onions, garlic and ginger.
  • Once the peppers are getting soft add in the pineapple.
  • Chop your pork chops into bite size pieces and add into the mixture of peppers and pineapple.
  • Cook for about 2 minutes together before serving.

Nutrition

Calories: 214kcal | Carbohydrates: 9g | Protein: 21g | Fat: 11g | Sodium: 107mg | Fiber: 1g | Sugar: 5g