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Super Food Cake Pops Recipe
Course
Dessert
Cuisine
American
Keyword
cake pop, dates, flaxseeds, frozen treats, Super Food Cake Pops, vegetarian
Prep Time
20
minutes
minutes
Cook Time
0
minutes
minutes
Freeze
4
hours
hours
Servings
4
servings
Ingredients
Cake Pops
8-10
pitted medjool dates
1/4
cup
of flaxseed, ground
1
cup
unsalted and raw cashews
soaked for at least 6 hours in water.
1
tablespoon
coconut cream
2
tablespoons
maple syrup
chia seeds
optional for garnish.
3
fresh figs
4
3 oz
dixie cups
4
popsicle sticks
Yogurt Alternative
8-10
Pitted MedJool Dates
1/4
cup
flaxseed, ground
8
oz
yogurt
1/2
cup
fruit of your choice
4
3 OZ
Dixie Cups
Popsicle Sticks
Coconut Cream Alternative
8-10
Pitted MedJool Dates
1/4
cup
flaxseed, ground
8
ounces
Coconut Cream
1/2
cup
fruit of your choice
4
3 OZ
Dixie Cups
Popsicle Sticks
Instructions
Cake Pops
Blend cashews, coconut cream, maple syrup and figs together
Blend the chopped dates in a food processor until a ball forms around the edge of the blender.
In a bowl combine the processed dates and ground flax seed together. Knead well with your hands.
Press roughly 1 oz of the date mixture into the base of the dixie cup, working around with your thumbs to achieve a smooth consistency.
Fill in the remainder of the dixie cup with the cashew mix
Sprinkle Chia seeds on the top for decoration.
Insert a popsicle stick and freeze for 4 hours.
Let stand at room temperature a few minutes before serving.
Yogurt Alternative
Blend the chopped dates in a food processor until a ball forms around the edge of the blender.
In a bowl combine the processed dates and ground flax seed together. Knead well with your hands.
Press roughly 1 oz of the date mixture into the base of the dixie cup, working around with your thumbs to achieve a smooth consistency.
You can either blend the fruit and yogurt together OR simply add the fruit with the yogurt and fill up the dixie cups.
Insert a popsicle stick and freeze for 4 hours
Let stand at room temperature a few minutes before serving.
Coconut Cream Alternative
Blend the chopped dates in a food processor until a ball forms around the edge of the blender.
In a bowl combine the processed dates and ground flax seed together. Knead well with your hands.
Press roughly 1 oz of the date mixture into the base of the dixie cup, working around with your thumbs to achieve a smooth consistency.
You can either blend the fruit and coconut cream together OR simply add the fruit with the coconut cream and fill up the dixie cups.
Insert a popsicle stick and freeze for 4 hours.
Let stand at room temperature a few minutes before serving.