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Fresh Fruit Spring Rolls

A delicious and tasty sweet twist on spring rolls, filled with fresh fruit and served with a honey lime dip!
Course Snack
Cuisine American
Keyword dairy free, fresh fruit, gluten-free, healthy, kid friendly, spring rolls
Prep Time 20 minutes
Cook Time 3 minutes
Servings 4 servings
Calories 152kcal

Ingredients

  • 10 paper roll Rice Paper
  • 1 medium apple
  • 1/2 fruit mango
  • 1 medium peach
  • 1 medium kiwi
  • 4 medium strawberries
  • 10 raspberries raspberries
  • 1/8 cup pomegranate arils
  • 5 leaves mint, fresh
  • 2 tablespoon honey
  • 1/2 medium lime

Instructions

  • Start by chopping your fruit. It is up to you how you chop and present your fruit in the spring roll. I decided to cut the apple and mango in long, thin strips, almost like matchsticks. I then sliced the strawberries and kiwi into rounds and cut the peach into thin wedges. You can leave the raspberries whole. Place all the fruit on a plate ready to make into spring rolls.
  • Next you will need to prepare the rice paper wrappers by submerging them one at a time in hot water for 2-3 minutes until they are soft and malleable. Immediately transfer the soft rice paper to a large plate and start to fill your spring rolls. Choose either strawberries, kiwi, raspberries or peach to lay down first and then directly onto of your chosen fruit place a few sticks of apple and mango, followed by some pomegranate seeds and a couple of mint leaves. Repeat for each spring roll, making one at a time.
  • I kept the spring rolls quite small so that they would be easier for young children to eat but you can stuff them so that they are a lot fuller if you wish!
  • Quickly make the dressing by mixing the honey and lime juice together in a bowl and serve with the fruit spring rolls.

Nutrition

Calories: 152kcal | Carbohydrates: 38g | Protein: 1g | Sodium: 2mg | Fiber: 4g | Sugar: 23g