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4 from 1 vote

Gluten Free Pizza Crackers

These gluten free pizza crackers make the perfect on-the-go snack or lunch addition that your kids will love without filling them up on empty calories.
Prep Time25 mins
Cook Time25 mins
Total Time50 mins
Course: Snack
Cuisine: American
Keyword: Gluten Free Pizza Crackers
Servings: 6
Calories: 144kcal


  • 1/2 cup rice flour, white
  • 1/2 cup flour, gluten free
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon basil, dried
  • 1 1/2 teaspoon oregano, dried
  • 1/4 teaspoon rosemary, dried
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1/4 cup pumpkin, canned
  • 1 tablespoon tomato sauce
  • 1/4 teaspoon baking soda
  • 2 ounce Monterey Jack cheese


  • Heat oven to 350°F. Cut two pieces of parchment paper the size of a baking sheet.
  • Add all ingredients to a medium bowl. Stir with a spoon until well combined. Finish mixing with your hands until dough is formed.
  • Place the dough on one piece of parchment paper, and place the other piece of parchment paper on top. Roll the dough between the parchment paper until very thin, about 1/4" thick.
  • Remove the top parchment paper, and cut the dough into squares using a knife or pizza cutter. Sprinkle additional sea salt on top if desired.
  • Transfer the parchment paper onto a baking sheet and bake for 25 minutes.
  • Remove from the oven and allow the crackers to cool completely (they will crisp as they cool).
  • Store in a sealed container at room temperature for up to three weeks or in the freezer for even longer!


Calories: 144kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 316mg | Fiber: 2g | Sugar: 1g