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Red, White, & Blue Berry Banana Smoothie

This Red, White, and Blue Berry Banana Smoothie is as healthy as it is patriotic. Filled with organic fruit, almond milk, and flax, it is a perfect way to start the day and your kids will love the stripes!
Course Breakfast
Cuisine American
Keyword Red, White, & Blue Berry Banana Smoothie
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 4 servings
Calories 210kcal

Ingredients

  • 2 cup strawberries, frozen, sweetened, whole
  • 1 cup raspberry juice
  • 1 tablespoon honey
  • 2 medium banana
  • 1 cup almond milk, unsweetened
  • 2 cup blueberries
  • 1 1/4 cup almond milk, unsweetened
  • 2 tablespoon flaxseed, ground

Instructions

  • If you do not want the separate layers, just blend everything together at once in a high-powered blender.
  • If you DO want layers, start by blending the red layer ingredients together. Pour into individual glasses, about 1/3 full. Set glasses in freezer for 10 minutes.
  • Rinse out the blender jar to remove any remaining red layer mixture. Then, add in your white layer ingredients. Blend until smooth. Pour the white layer over the frozen red layer, filling about 2/3 full. Set glasses back in freezer for 15 minutes.
  • Rinse out the blender jar to remove any remaining white layer mixture. Then, add in your blue layer ingredients. Blend until smooth. Pour the blue layer over the frozen white layer, filling to the top.
  • Serve layered with a straw.

Nutrition

Calories: 210kcal | Carbohydrates: 45g | Protein: 3g | Fat: 4g | Sodium: 145mg | Fiber: 6g | Sugar: 30g