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Strawberry Kiwi Smoothie

Course Breakfast
Cuisine American
Keyword gluten-free, kiwi, smoothie, strawberry, vegetarian
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 211kcal

Ingredients

Layer

  • 1 cup strawberries, frozen, unsweetened
  • 1 medium banana
  • 1 1/2 cup milk

Instructions

  • To make the kiwi layer place all the ingredients into a blender and blend until smooth. Add a little more milk if your blender is having a hard time processing it. Pour this layer into 2 to 4 cups (depending on how big of servings you'd like).
  • To make the strawberry layer place all the ingredients into a blender and blend until smooth. Add a little more milk if your blender is having a hard time processing it. Pour this layer on top of the kiwi layer. Serve right away.

Nutrition

Calories: 211kcal | Carbohydrates: 34g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 83mg | Fiber: 4g | Sugar: 23g