Healthy Hawaiian Haystack Skillet
Prep Time15 mins
Cook Time25 mins
Servings: 4 servings
- 2 chicken breast
- 1 cup coconut milk
- 1 cup chicken broth, low-sodium
- 1 cup brown rice, raw
- 2 cup pineapple
- 3 medium tomato, red
- 2 stalk green onion
- 1/2 cup coconut flakes
- 1/4 cup slivered almonds
Cut chicken into bite size pieces
In a saute pan, cook chicken in 1 tsp oil over medium high heat, just until browned on the outside.
Add coconut milk, chicken broth and rice. Bring to a boil.
Reduce heat and cover. Simmer over low until liquid is absorbed and rice is softened.
Meanwhile, prepare toppings.
Once chicken mixture is done, remove from heat.
Layer toppings over chicken mixture. Serve warm.
Calories: 513kcal | Carbohydrates: 60g | Protein: 22g | Fat: 22g | Saturated Fat: 15g | Cholesterol: 41mg | Sodium: 90mg | Fiber: 6g | Sugar: 15g