Healthy Hawaiian Haystack Skillet
Savory chicken and rice topped with the tropical flavors or pineapple and coconut, plus juicy tomatoes, crunchy almonds and more, make this Hawaiian Haystack Skillet a one-pot meal family dinner winner!
Servings: 4 servings
- 2 chicken breast
- 1 cup coconut milk
- 1 cup chicken broth, low-sodium
- 1 cup brown rice, raw
- 2 cups pineapple chopped
- 3 medium tomatoes
- 2 stalks green onion
- 1/2 cup coconut flakes
- 1/4 cup slivered almonds
- More ideas: black olives, shredded cheese, chow mein noodles, celery
Cut chicken into bite size pieces
In a saute pan, cook chicken in 1 tsp oil over medium high heat, just until browned on the outside.
Add coconut milk, chicken broth and rice. Bring to a boil.
Reduce heat and cover. Simmer over low until liquid is absorbed and rice is softened.
Meanwhile, prepare toppings.
Once chicken mixture is done, remove from heat.
Layer toppings over chicken mixture. Serve warm.
Calories: 513kcal | Carbohydrates: 60g | Protein: 22g | Fat: 22g | Saturated Fat: 15g | Cholesterol: 41mg | Sodium: 90mg | Fiber: 6g | Sugar: 15g