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Personal Veggie Frittatas {Gluten Free!}

Course Breakfast
Cuisine Italian
Keyword bacon, frittatas, gluten-free, Veggies
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 135kcal

Ingredients

Instructions

  • Cut potatoes into small chunks. Place potatoes on a plate and cover with saran wrap, or in a microwave safe dish. Place in microwave for 5 minutes and set aside to cool slightly.
  • Preheat oven to 375°.
  • Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray.
  • Chop onion and bell pepper; mince garlic. Cook bacon. Add onion, bell pepper, and garlic; saute 5 minutes or until tender.
  • Remove from heat. Stir in potato, cheese, and bacon.
  • Combine eggs, salt, and black pepper. Spoon vegetable mixture evenly into 12 muffin cups or 6-ounce ramekins coated with cooking spray. Pour egg mixture evenly over vegetable mixture.
  • Bake at 375° for 18 minutes or until set. Remove from muffin cups, and cool slightly.

Nutrition

Calories: 135kcal | Carbohydrates: 10g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 149mg | Sodium: 222mg | Fiber: 1g | Sugar: 1g