Veggie Dip
Here’s a simple, solidly tasty Veggie Dip made from Greek yogurt and flavored with handy dried herbs and spices. Serve it to kids who love to dip!
Servings 4 1/4 cup dip
Calories 111kcal
Ingredients
- 1 cup Greek yogurt, plain
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon parsley, dried
- 1/2 teaspoon chives, dried
- 1/4 teaspoon dill weed, dried
- 1 teaspoon lemon juice
- 1/8 teaspoon black pepper, ground
- 1/2 teaspoon salt
- 1/4 cup milk
Serve With
- 1 medium bell pepper, orange
- 1 medium bell pepper, yellow
- 1 medium cucumber
- 1 cup cherry tomatoes
Instructions
- Place all ingredients except the milk into a large mixing bowl. Mix until smooth and blended together. To reach desired consistency, add 1-2 tablespoons of milk at a time, thoroughly mixing after each addition of milk.
- Slice peppers and cucumbers. Serve veggies with dip.
Nutrition
Calories: 111kcal | Carbohydrates: 13g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 329mg | Fiber: 2g | Sugar: 6g